Tabbouleh

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a big bunch of parlsey
a big bunch of mint
Tomatoes
Olive Oil
Lemon Juice
Bulgar Wheat

Cook wheat according to packet & number of mouths to feed.
Mix a couple of handfuls of chopped parsley & mint, then mix in even more, go on... trust me.
Put in lots of the best tomatoes you can get, chopped quite small.
Mix in a generous amount of your best olive oil & lemon juice. Oh and season with Sea salt & black pepper.
I often use a garlic vinaigrette instead.

Sorry to be vague on the amounts, but it doesn't really matter, it's a personal thing...
I love it to be as much herb as wheat.
I could eat this almost every day. It's healthy & delicious!

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