The Hackney Butchers Association

July Artichokes, Aubergines, Apricots, Buckler-Leaf Sorrel, Broccoli, Beetroot, Blueberries, Blackcurrants, Broad Beans, Cherries, Cod, Crab, Courgettes, Cucumbers, Clams, Cockles, Coley, Dover Sole, English Lamb, Fennel, Grey Mullet, Greengages, Gooseberries, Garlic, Green Beans, Haddock, Halibut, Herring, John Dory, Kohlrabi, Lobster, Langoustines, Lemon Sole, Loganberries, Monkfish, Mulberries, Mackerel, Nectarines, Onions, Peaches, Potatoes, Peas, Plums, Plaice, Raspberries, Rabbit, Rocket, Runner Beans, Redcurrants, Radishes, Raspberries, Strawberries, Squid, Sea Bream, Scallops, Sea Bass, Swiss Chard, Sardines, Salmon, Spinach, Salad Leaves, Tomatoes, Whelks, Watercress. Wild Foods for July Crab Apples, Chanterelles, Green Walnuts, Marsh Samphire, Sea Purslane, Wild Blackberries, Wild Mint, Wood Pigeon. This list comes from the brilliant website The British Larder. I always find their monthly list a great way to remind me of things i haven't eaten or cook...

Fine slice (mandolin if possible) your courgettes. Griddle until nice black stripes appear. Mix with good olive oil & lemon juice and pop on mint, crushed garlic & chopped red chilies. Simple but very moorish! You can obviously do this with lots of other veg. Aubergines,peppers and leeks are all great.