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Showing posts from July 10, 2011

Lauki ki Sabja curry with sesame seeds & peanuts

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Dhudi is an Indian vegetable. It's a member of the gourd family, and tastes like a slightly bitter marrow.  They come in various shapes and sizes, and confusingly have dozens of names in different countries.  The main names to remember are Lauki (India), Hulu (Chinese), and Calabash (USA/Europe). If left on the vine, they thicken up and are often hollowed out, dried, and used in place of bottles. For this reason, they are often referred to as bottle gourds. When young, they are eaten as a vegetable.  You just peel them with a normal peeler, dice & then boil or fry for about 5mins.  By themselves they are a bit bland, so they are usually cooked with lots of spices.  That's where I get interested! They are eaten all across India, Pakistan, in China, Korea, Vietnam and parts of South America, so there are no doubt a huge amount of recipes out there. To get the ball rolling, here's a recipe I tried last night which uses no oil.  I had it with some plai...

Asafoetida - Devil's Dung! or Hing

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Asafoetida is a pungent spice that comes from the sap of Ferula roots.   In it's raw gum form it has a foul smell hence the name Devil's Dung! Once fried for 30secs in oil though, it gives a lovely onion/leek/garlic flavour.  Phew.  It is used widely in Indian, Persian & Arabic food. I found mine at a local asian store, where it was known as 'Hing' , but all the big manufacturers make it, so it will be in a lot of supermarkets.  You can buy it in bags of untreated resin, but it is very pungent & very smelly!  Far more often it comes in powder form in pots, mixed with a little rice flour to keep it dry and make the taste less harsh. Just in case, here are a few stockists.... GREENLIFE.CO.UK SPICESOFINDIA.CO.UK THEASIANCOOKSHOP.CO.UK For USA use  ISHOPINDIAN.COM For the rest of Europe use: INDIASTORE.DE Hope this helps!